Posts in Thyroid Health
Preventing post-partum thyroiditis naturally

Concerned that your thyroid may cause issues after birth? This is known as post-partum thyroiditis, and it’s not an uncommon condition.

Like many health concerns for a new mother, it is usually temporary. However, in some cases it could lead to a long-term thyroid disorder. That’s why I recommend taking steps to reduce your risk of developing post-partum thyroiditis.

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How to nurture your thyroid post-partum

Pregnancy and birth can be draining on many parts of the body, including the thyroid. But if you want to avoid lingering symptoms such as fatigue, depression and weight gain? You want to start nurturing your thyroid back to health from day 1 post-partum.

But how can you do this? Let’s dive into some actionable ways for you to support your thyroid health during the post-partum period.

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Pregnancy after thyroidectomy – what you need to know

Pregnancy is a life-changing experience for a parent. But if you’ve undergone a thyroidectomy or survived thyroid cancer, there are some challenges you may face on your journey.

Whether you’ve had a partial or total thyroidectomy, the removal of thyroid tissue means that you need to closely monitor your thyroid hormone levels throughout the pregnancy. But if you’re armed with the following tips, you’ll find it much easier to navigate your pregnancy and ensure that both you and your little one are healthy.

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How to have a healthy pregnancy with Hashimoto’s

If you’ve been diagnosed with Hashimoto’s, you might be a little apprehensive when it comes to starting or growing your family. It’s true that pregnancy and thyroid health are closely linked, and there are some specific concerns that come with Hashimoto’s.

But don’t fret – these tips will help you navigate how to keep yourself and your little one healthy on the journey to parenthood.

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Preconception care for thyroid health

Starting or growing your family is a big step for anyone. And if you have a thyroid condition, it’s crucial that you have a plan in place for not only pregnancy, but also prior to conception. By taking steps to nourish your thyroid during the preconception phase, you’re setting the stage for a healthy pregnancy.

As with any care, preconception care is best when under tailored advice and supervision of a health practitioner. But there are some tips that I find helpful for all of my thyroid clients when it comes to prepping for pregnancy.

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Understanding the link between your thyroid and fertility

Many people overlook the link between their thyroid and fertility. Low thyroid (hypothyroidism) dysfunction can disrupt the menstrual cycle and egg development, which impacts fertility and pregnancy. There is also a higher prevalence of Hashimoto’s Thyroiditis (HT) in those with Polycystic Ovary Syndrome (PCOS) and Endometriosis, which can all impact fertility. Let's take a deeper look at what's happening and what you can do.

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Drinks that may be harmful for your thyroid

When it comes to thyroid health, we talk about what you eat. But did you know that what you drink can also influence your thyroid function – particularly if you already have a thyroid condition?

Some beverages can have a beneficial effect on thyroid function. But unfortunately, others can have a potentially harmful impact. So let’s shed some light on the everyday drinks that may be having a negative influence on your thyroid health.

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Graves' and mental health - here's what you need to know

Do you have Graves’ disease? If so, you need to understand how it can affect not only your physical symptoms, but also your mental health.

An overactive thyroid can affect the entire body, including the brain and nervous system. As a result, it can have big impact on your mental wellbeing. So you want to make sure you’re taking steps to care for your mental health as well as your physical health.

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Here's how hyperthyroidism affects mental wellbeing

Hyperthyroidism can have a range of effects on the body. So it’s no surprise that your mind & nervous system can suffer, leading to mental health concerns.

While we often think of feeling hot, sweaty, hungry and losing weight with hyperthyroidism, it can have also have a significant impact on your mental wellbeing. So if you’ve received a diagnosis of an overactive thyroid, you need to take steps to care for your mental health as well as your physical health.

Let’s look at the link between an overactive thyroid and mental health.

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The connection between Hashimoto's & mental health

Hashimoto’s thyroiditis can have countless effects on the body – and that includes the mind & nervous system. Many people notice that since they developed Hashimoto’s, their mental health declined. And there are both direct and indirect reasons why this occurs.

So if you’ve suspected that Hashimoto’s has played a role in your mental health struggles, let’s look at why.

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Hypothyroidism & mental health – how it can affect you

Have you noticed that your mental health isn’t quite right since your hypothyroid diagnosis? Or perhaps it was one of the first indicators that led to you seeking medical advice?

An underactive thyroid gland is not just about weight gain or fatigue. It has some very real impacts on your mental wellbeing. So if you’ve been diagnosed as hypothyroid, you need to know how it can affect your mental health.

Let’s take a closer look at the link between an underactive thyroid and mental health concerns.

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Has your child received a thyroid cancer diagnosis? What you need to know

One of the scariest experiences a parent can go through is their child receiving a cancer diagnosis. And although thyroid cancer is typically seen age 25-65, it can affect children as well.

So if your child has just been diagnosed with thyroid cancer, you’ve come to the right place. Let’s take a look at the facts and what you can do to feel empowered.

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How to manage hypothyroidism in children naturally

Has your child been diagnosed with an underactive thyroid gland? Although we think of this as an adult condition, children can also develop hypothyroidism.

Any thyroid condition in a child needs to be taken seriously, as it can affect their growth & development. So you need to work closely with your child’s specialists to minimise the effects of the condition.

But at the same time, there are also ways you can support their thyroid naturally at home.

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Does your child have hyperthyroidism? Here’s what you need to know

Although hyperthyroidism – or an overactive thyroid gland – is more common in adults, it can still affect children. So what happens when you find out your child has too much thyroid hormone?

This can be scary to begin with, particularly as excess thyroid hormone can be dangerous if left unmanaged. But there are steps you can take alongside your child’s medical treatments to help them stay happy and healthy.

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Managing thyroid disease in children

Has your child received a thyroid disease diagnosis? This can be stressful for parents and the child – particularly if there have been no known thyroid issues previously.

Parents often feed powerless to begin with, as they learn new concepts and work with specialists to control the disease. But the good news is that there are also natural ways that you can help to manage your child’s condition. These can be used alongside their care plan, so you know your child is getting the best of both worlds!

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Kids & thyroid disease - what you need to know

While you might think of thyroid disease as an adult health concern, that’s not the case. Children can develop thyroid conditions just like adults - and it often goes undiagnosed.

So what sorts of thyroid issues do you need to watch out for, and how can you spot them? You’ve come to the right place to learn exactly that.

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When you should consider trying T3 medication

Have you heard of T3 medication for an underactive thyroid? T3 (triiodothyronine) is one of the hormones produced by the thyroid gland. But we hear a lot less about it compared to thyroxine, or T4.

Many people don’t do well on thyroxine therapy alone. So when should you consider T3 as an option, and what options are there? Let’s take a closer look at this controversial medication.

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