The secret to luscious, healthy hair? It’s not just about the products you use – like any form of health, it starts from within. And one of the ways we can support this is through the foods that we eat.
Of course, a nutrient-packed diet can’t outdo damage from products and heat. But it can give your hair the healthiest start possible by providing key nutrients for growth & reducing problematic factors such as inflammation.
So let’s dive into some simple diet tips for gorgeous hair.
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