Posts tagged post-partum
Preventing post-partum thyroiditis naturally

Concerned that your thyroid may cause issues after birth? This is known as post-partum thyroiditis, and it’s not an uncommon condition.

Like many health concerns for a new mother, it is usually temporary. However, in some cases it could lead to a long-term thyroid disorder. That’s why I recommend taking steps to reduce your risk of developing post-partum thyroiditis.

Read More
Navigating post-partum – how to stay healthy and balanced

Once you’ve given birth to your baby, life can get a little crazy. You’re likely to feel overwhelmed, emotional and exhausted (sometimes all at the same time!) So now more than ever, it’s time to focus on how to keep yourself in balance, along with your little one.

The good news is that you don’t have to do anything crazy to make this happen. All you need are these simple tips to keep you on track with your post-partum recovery.

Read More
How to nurture your thyroid post-partum

Pregnancy and birth can be draining on many parts of the body, including the thyroid. But if you want to avoid lingering symptoms such as fatigue, depression and weight gain? You want to start nurturing your thyroid back to health from day 1 post-partum.

But how can you do this? Let’s dive into some actionable ways for you to support your thyroid health during the post-partum period.

Read More