Posts tagged pregnancy
Preventing post-partum thyroiditis naturally

Concerned that your thyroid may cause issues after birth? This is known as post-partum thyroiditis, and it’s not an uncommon condition.

Like many health concerns for a new mother, it is usually temporary. However, in some cases it could lead to a long-term thyroid disorder. That’s why I recommend taking steps to reduce your risk of developing post-partum thyroiditis.

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Navigating post-partum – how to stay healthy and balanced

Once you’ve given birth to your baby, life can get a little crazy. You’re likely to feel overwhelmed, emotional and exhausted (sometimes all at the same time!) So now more than ever, it’s time to focus on how to keep yourself in balance, along with your little one.

The good news is that you don’t have to do anything crazy to make this happen. All you need are these simple tips to keep you on track with your post-partum recovery.

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Pregnancy after thyroidectomy – what you need to know

Pregnancy is a life-changing experience for a parent. But if you’ve undergone a thyroidectomy or survived thyroid cancer, there are some challenges you may face on your journey.

Whether you’ve had a partial or total thyroidectomy, the removal of thyroid tissue means that you need to closely monitor your thyroid hormone levels throughout the pregnancy. But if you’re armed with the following tips, you’ll find it much easier to navigate your pregnancy and ensure that both you and your little one are healthy.

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How to have a healthy pregnancy with Hashimoto’s

If you’ve been diagnosed with Hashimoto’s, you might be a little apprehensive when it comes to starting or growing your family. It’s true that pregnancy and thyroid health are closely linked, and there are some specific concerns that come with Hashimoto’s.

But don’t fret – these tips will help you navigate how to keep yourself and your little one healthy on the journey to parenthood.

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Preconception care for thyroid health

Starting or growing your family is a big step for anyone. And if you have a thyroid condition, it’s crucial that you have a plan in place for not only pregnancy, but also prior to conception. By taking steps to nourish your thyroid during the preconception phase, you’re setting the stage for a healthy pregnancy.

As with any care, preconception care is best when under tailored advice and supervision of a health practitioner. But there are some tips that I find helpful for all of my thyroid clients when it comes to prepping for pregnancy.

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