Pregnancy and birth can be draining on many parts of the body, including the thyroid. But if you want to avoid lingering symptoms such as fatigue, depression and weight gain? You want to start nurturing your thyroid back to health from day 1 post-partum.
But how can you do this? Let’s dive into some actionable ways for you to support your thyroid health during the post-partum period.
Read MoreWhen your doctor prescribes you thyroxine, you’re hopeful that your symptoms will vanish within weeks. But sometimes, this isn’t the case. Or perhaps it does help for a few months or a few years, only for your symptoms to return.
Why does this happen? There are 4 major reasons why you could be experiencing thyroid-related symptoms even when taking thyroxine. Let’s take a closer look at each.
Read MoreHave you been diagnosed with Hashimoto’s and wondering why you have it? Hashimoto’s is an autoimmune disease of the thyroid, where you are unable to produce sufficient thyroid hormone for your body’s needs.
Read MoreWondering whether there are specific drinks that can support your thyroid health? When you have a thyroid condition such as Hashimoto's or Graves’, what you drink is just as important as what you eat.
These are some of my top picks for thyroid-supportive beverages.
Read MoreFood intolerances and thyroid disease often go hand in hand. Intolerances can trigger thyroid flares, but they may also play a role in the development of thyroid disease.
Read MoreUntil you start to experience problems with your thyroid, you don’t really think much about it. Some people don’t even know it exists at all! But the thyroid actually plays a major role in your overall health and wellbeing. So here are the basics you need to know about your ‘metabolism master switch’.
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