Whether you’ve got a thyroid condition, or you have a child with one, it’s natural to wonder: is there anything I could do to reduce the risk of passing it on?

While not all thyroid conditions can be prevented and we don’t know all of the factors that play a role, there is still hope. There are ways to gently support your body throughout preconception and pregnancy, particularly when it comes to your thyroid.

You don’t need to do everything perfectly or cut everything out of your diet and life! It’s about creating a solid foundation to nourish your thyroid as you nurture your little one.

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