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Hello, I’m Tara,

Do you find yourself struggling with symptoms such as exhaustion, brain fog, depression, anxiety, hormone fluctuations and digestive issues? Has your GP told you that your thyroid is ‘absolutely fine’ and told you to take an anti-depressant or just lose some weight to fix your concerns?

You’re not alone. Thyroid issues are still poorly understood by many health professionals out there.

In fact, it was my own thyroid journey that led me to investigate thyroid health and learn how it affects every aspect of your wellbeing.

After the birth of my third child, I started to experience signs of thyroid dysfunction. I had 3 kids over 4 years, and each was a C-section due to my small frame and being unable to push them out alone! 

The toll of 3 pregnancies, 3 major operations, 40 months of breastfeeding and the stress of raising babies and toddlers was too much for my body. 

I was doing everything ‘right’ – I ate well and took supplements during this time. But what I didn’t realise was how much of the key thyroid nutrients I would have needed during this time.

At first, my hair started to break. It wasn’t falling out, but it was dry, thin and unhealthy. Then over the first couple of years, my world was a blur. Between the constant demands of motherhood, sleepless nights and non-stop brain fog, I felt like I was underwater and overwhelmed all of the time.

Like many mums, I pushed through until I couldn’t anymore. By this time, I had 3 teenagers, a booming naturopathic practice and a nagging feeling that something wasn’t quite right.

Qualifications & Certifications

  • Dip. App.Sc

  • Dip. Rem.Therapies

  • Dip. Nutritional Medicine

  • Dip. Herbal Medicine

 I suffered from:

  • What I thought was reflux – a tight feeling in my throat

  • Insomnia and poor sleep

  • Constant exhaustion

  • A creep of weight gain around the middle – even though I’ve never had an issue maintaining my weight

  • A loss of motivation to do anything other than what I absolutely had to do

  • The feeling that I just wasn’t myself

At the time, I blamed it on my age, my stress levels, how busy I was. But in the clinic, I started to see more and more clients who had thyroid conditions. I asked myself – why does everyone seem to have a thyroid condition these days? 

I began to research and treat many people with thyroid issues, particularly women. But it wasn’t until I saw my GP to scope my throat that my bloods showed up with sub-clinical hypothyroidism.

The penny dropped.

It made so much sense. I had pushed my body to the brink with my pregnancies, my lifestyle, raising my family. And now it had come to collect – with interest.

Once I knew what was going on, I did a complete overhaul of my life. Using the diet, nutrition, lifestyle and herbal skills I had developed, I was able to rebalance and nourish my exhausted thyroid. 

There are so many women walking around with a thyroid that is simply not working the way it is designed to. There are so many doctors that fob their patients off because they don’t know how to test and identify thyroid disease, particularly if it’s sub-clinical. 

We blame it on ageing, peri-menopause, menopause, being busy all the time, being a mother, being a woman. 

If you are experiencing symptoms that make you feel like you’re not yourself anymore – please don’t settle for these excuses! Work with a professional who has extensive clinical and personal experience. We know how to test to uncover hidden thyroid disease and how to support your thyroid effectively.

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How I work with clients

My first priority is to put my own health and wellbeing. 

What does this mean?

I don’t book clients back to back or work 5+ days a week

My days are shorter – I start a little later, and finish a little earlier

I’m not glued to social media or emails, so you’re unlikely to get an instant reply from me

I include regular breakfast to recharge, eat, hydrate, clear my mind and my energy so I am fully present and clear for you

However, this does mean that you may have to wait to get an appointment with me. 

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