How to optimise your thyroxine conversion naturally

Do you rely on thyroxine for your thyroid condition? Thyroxine, or T4, is the most common medication used in thyroid disorders, particularly in an underactive thyroid. But there are a lot of factors that are involved in how well you absorb and convert it.

So whether you’re still feeling hypothyroid on your current dose or you just want to get the most out of your medication, this article is for you.

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Managing your thyroid health post-thyroidectomy

If you’ve undergone surgery on your thyroid, you may be wondering how to take care of yourself in the aftermath. Your surgeon will likely explain how to manage your health in the short-term including wound care and follow-up.

But what about the long-term implications of surgery to the thyroid? Here are the major areas that I recommend you consider when it comes to life post-thyroidectomy.

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Habits to ditch if you want a healthy thyroid

Are you looking to support your thyroid health naturally? While there are some steps you can take to enhance your thyroid health, there are habits that are problematic. These can lead to greater stress on the gland, increased inflammation and even feed into the autoimmune process.

Here are the habits I recommend that people eliminate (or at least reduce) for their thyroid’s sake.

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Healthy ways to maintain your weight when hyperthyroid

When your thyroid is overactive, it can lead to unintentional weight loss. But losing too much weight is not a healthy thing – so how can you prevent it?

While it might be tempting to reach for junk food to keep your weight steady, this can have a negative impact on your thyroid function. That’s why we want to look at healthier ways to maintain your weight.

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Want to heal your thyroid naturally? Here’s what you need to know

If you’ve been diagnosed with a thyroid condition, you might be looking for natural solutions. While it’s important to work with your healthcare provider, there are ways you can give your thyroid some TLC with natural options.

Let’s take a look at what you want to consider when healing your thyroid naturally.

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The link between thyroid cancer & lifestyle

Thyroid cancer can be a scary diagnosis to receive. But there is a lot you can do for your thyroid cancer - and I don’t just mean surgery and treatment! The lifestyle that you lead can have a massive influence on your thyroid cancer and how well you recover from treatment.

Let’s dive into the links between thyroid cancer and lifestyle, as well as some tips on how you can make improvements starting today.

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