Does your thyroid condition have you feeling flat, fatigued and fed up? You’re not alone. Low energy is a common thyroid symptom. But there are steps you can take to boost your energy levels, even if your thyroid isn’t functioning normally.
Read MoreHow does the OCP, (Oral Contraception Pill), affect a woman’s thyroid function??
Read MoreI am reminded on a daily basis how hard it is for women to look after themselves through even the most basic self-care.
Read MoreThe problem is, both conditions are treated the same within the medical profession
Read MoreThe Endocrine system is our hormonal system and contains a beautiful interplay of a collection of organs and glands working harmoniously together
Read MoreIf you google thyroid problems, you'll probably find a definition of the 2 thyroid disorders: hyperthyroid and hypothyroid.
Read MoreI request that my patients go back to their primary care physician and ask at my request for a full thyroid panel including antibodies, but more often than not, their GP will refuse?
Read MoreWell stress is anything that causes a response from the stress response system (SRS), in the body.
Read MoreToo little iodine and the thyroid cannot make it’s hormones, hello hypothyroidism.
Read MoreAre you on thyroid medication, have a low to “normal” TSH, (1 or below 1), but are still experiencing thyroid symptoms, and have an inability to lose weight?
Read MoreReverse T3 or rT3, is an inactive metabolite of T3 and is one of THE most important measurements of thyroid function
Read MoreI had 3 kids in 4 years and had 3 caesareans due to my small body shape and not being able to push my babies out after 2 long labours, (the third was an elective).
Read MoreIron deficiency would by far be the most common mineral deficiency that I see in clinic and it seems to be getting worse.
Read MoreThere are symptoms that we commonly think of as being thyroid-related. Any imbalance can cause changes in weight, temperature and energy levels.
Read MoreUnfortunately, infertility is on the rise across the globe.
Read MoreMental wellbeing and stress levels can play a big role in how healthy your thyroid is. So it’s important for you to support your mental health and minimise the effects of stress. One of the simplest ways to do this on a daily basis is practising mindfulness.
Read MoreMany of us have experienced some imbalance of hormones throughout our lives.
Read MoreThere’s a hidden link between your thyroid health and insulin resistance conditions. That link is blood sugar – the sugars that circulate in your blood, ready to fuel your body or store away in your fat stores. A lot of people overlook its role in thyroid disease, but I think it’s important to keep in mind. Let’s look at why.
Read MoreIt’s a widely debated topic – where the thyroid goes wrong and starts to cause problems. But many holistic practitioners believe that good health starts in the gut – and the thyroid is no exception to this case. Here is why the gut will be a big focus for anyone wanting to support optimal thyroid function.
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