Given that the thyroid is the master metabolism switch, it’s no surprise that it affects your weight. But many people are surprised to learn that their weight issues are often more to do with the thyroid than ‘failing’ at diets. So let’s look at how the thyroid can be a factor in weight issues.
Read MoreIt’s so common to have some kind of thyroid dysfunction these days. But often, just taking medication doesn’t fix the problem. Many people don’t realise the massive role that nutrition plays in how well your thyroid functions. So let’s look at the thyroid nutrients you need to know about.
Read MoreUntil you start to experience problems with your thyroid, you don’t really think much about it. Some people don’t even know it exists at all! But the thyroid actually plays a major role in your overall health and wellbeing. So here are the basics you need to know about your ‘metabolism master switch’.
Read MoreI have been a practicing Naturopath for over 20 years and have done so in the same country town all of those 20 or so years.
Read MoreWhats going on when all my patients in one day are all suffering from anxiety??
Read MoreHormonal imbalances would have to be THE most common reason for consulting with a Naturopath, apart from digestive issues.
Read MoreWhen a friend and colleague asked me if I could do a blog on menopause, particularly preparing for menopause…
Read MoreSIBO stands for, Small Intestinal Bacterial Overgrowth, where an overgrowth of bacteria occurs in the small intestine, where they are not usually present to a high degree.
Read MoreDid you know that detoxification can make a huge impact on your thyroid health?
In my decades of experience, the best results I have achieved with my thyroid patients occurs after I have put them through a comprehensive 6-week detoxification program. A comprehensive detox plan will remove common dietary triggers, heal damage to the intestinal wall and restore liver function - all of which is needed for thyroid management and healing.
Read MoreEver wondered whether your gut is actually healthy? There are a few key areas we look at when it comes to your gut health - and it’s not just your gut symptoms!
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