Unintentional weight loss is one of the common symptoms of Graves’ disease. But if you continue to lose weight or struggle to maintain it at a healthy level, it can have some serious health consequences.
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When your thyroid is overactive, it can lead to unintentional weight loss. But losing too much weight is not a healthy thing – so how can you prevent it?
While it might be tempting to reach for junk food to keep your weight steady, this can have a negative impact on your thyroid function. That’s why we want to look at healthier ways to maintain your weight.
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Although it’s not as common as weight loss, gaining weight with an overactive thyroid can happen. If you’re experiencing weight gain due to hyperthyroidism and want to maintain a healthy weight, there are some simple steps that will get you started.
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Most people associate Graves’ disease with weight loss. But it’s not unusual for someone with Graves’ to experience weight gain.
So why does this happen? There are 5 major reasons behind unwanted weight gain in Graves’ disease – let’s take a closer look at each.
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When your thyroid is underactive, it can feel almost impossible to lose weight. It’s not that you’re lazy - it’s simply that your metabolism is working against you. But don’t feel like your weight gain is inevitable! There are steps you can take to shed excess weight, even after a hypothyroidism diagnosis.
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If you’ve been diagnosed with a thyroid condition, you might be looking for natural solutions. While it’s important to work with your healthcare provider, there are ways you can give your thyroid some TLC with natural options.
Let’s take a look at what you want to consider when healing your thyroid naturally.
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Noticed that your thyroid symptoms are worse when summer kicks in? If your thyroid is overactive, you’ll be more prone to symptoms during the warmer months. But that doesn’t mean you have to suffer in silence - there are steps you can take to make the season more bearable.
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Have you noticed your thyroid is out of balance since entering perimenopause? Many women struggle to keep their thyroid optimal during this time. But there are ways that you can naturally support your thyroid function - whether you have a diagnosed thyroid condition, or you simply wish to protect your thyroid.
Here are my simple steps to nourish and nurture your thyroid during perimenopause.
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Wondering if there is a link between perimenopause and an overactive thyroid? There is a massive overlap in symptoms, but on top of that, you can also be at a higher risk of developing hyperthyroidism throughout perimenopause.
Let’s dive a little deeper into the relationship between perimenopause and an overactive thyroid gland.
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Did you know that perimenopause and an underactive thyroid often go hand in hand? Not only is there an overlap in the symptoms, but you can also be at a higher risk of developing hypothyroidism during this stage of life.
Let’s take a closer look at the link between perimenopause and an underactive thyroid gland.
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Noticed some symptoms pop up and wondering if it’s perimenopause or a thyroid condition? This is more common than what you might think, as there is a big overlap in many ways. If you’re puzzling over which to investigate, here are some things you need to know about.
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Did you know that perimenopause is one of the most common triggers for thyroid issues in women? The thyroid is incredibly sensitive to shifts in hormones. But perimenopause can be a perfect storm for causing thyroid issues - let’s have a closer look at why.
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Sleep is critical for any autoimmune condition, including Graves’ disease. But unfortunately, insomnia and poor quality sleep are common side effects of an overactive thyroid!
So how can you get a decent sleep despite your thyroid condition? Here are some simple tips to get you sleeping soundly again.
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Finding it difficult to manage your stress thanks to an overactive thyroid? We know that stress management is a key step for any thyroid condition, but it can be tough when your condition reduces your tolerance to stress!
There is no one perfect plan for managing stress because people respond differently to different methods. But to get you thinking, here are my favourite tips to manage stress naturally.
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Are you struggling to tame your anxiety? If you have an overactive thyroid, your anxiety may be directly caused by your thyroid condition.
So how can you get your anxiety under control and feel calm again? Let’s take a look at how to approach thyroid-induced anxiety.
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Did you know that what you eat can influence your overactive thyroid? While some foods can help with the condition, others can exacerbate it.
Let’s take a look at what you want to avoid eating if you’ve been diagnosed with hyperthyroidism or Graves’ disease.
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Did you know there are some specific foods and choices that can make your Graves’ worse? It can be hard to navigate the world of hyperthyroidism, but there are 5 big things I recommend my clients avoid if they have an overactive thyroid.
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Did you know that your lifestyle can make or break your thyroid health, particularly if you have Graves’ disease? We talk a lot about the influence that diet and medication can have on an overactive thyroid. But lifestyle choices such as exercise, stress management and sleep can be just as critical.
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Did you know that you are at a higher risk of certain nutrient deficiencies if you have an overactive thyroid? Although every case is unique based on your underlying causes and lifestyle factors, there are 4 major nutrients I recommend to my hyperthyroid clients.
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If you have hyperthyroidism or Graves’, you want to think about the foods that you eat. There are several key foods that can help you to manage your symptoms naturally and calm your thyroid down.
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